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Calgary Registered Dietitian
Nutritional and Dietary Counselling by a Calgary Registered Dietitian may be covered by your extended health benefits. Check with your insurance provider.
We are all different in the way we eat, metabolize food and have varying demands for different nutrients. Our Registed Dietitian is here to help you assess your nutritional and dietary needs and set up an individualized plan to help you achieve your optimal health goals. With the right guidance, you can be functioning at your peak performance!
An Initial 60-minute Nutrition Counselling visit will allow our Registered Dietitian time to fully assess your current nutritional health status and recommend some basic treatment guidelines. A more personally customized plan will be offered at the follow-up 45-minute visit.
NUTRITION COUNSELLING TOPICS:
- Intuitive Eating, Relationships with Food
- Meal Planning
- Vegatarian Diets
- Fertility Health
- Heart and Stroke Health
- Sports Nutrition for Athletes
- Anorexia and other Eating Disorders
- Optimizing Health & Well-Being
Initial Visit (60 mins) - $160
45-Minute Follow-up - $120
30-Minute Follow-up - $80
15-Minute Follow-up - $40
Nadja completed a Bachelor of Science in Biology and a Bachelor of Nutrition Sciences at the University of Ottawa, combined with an accredited dietetic internship, from the University of Ottawa. Nadja is in good standing with the governing regulatory body of Alberta (College of Dietitians of Alberta) and a member of the Dietitians of Canada.
Nadja specializes in chronic disease management, mental health optimization through nutritional therapy, weight management and specific needs across the lifespan. Nadja strives to teach her clients about what it means to practice healthy eating habits and live a healthy lifestyle, putting on the side dieting and the number on the scale. She is known for exceptional client-centered approach and easily engaging clients, using a collaborative approach, building rapport and trust, achieving a mutual understanding and agreement related to services to be provided. Nadja thoroughly assesses, implements, evaluates and closely monitors the progress of care plans and goals made with her clients. Nadja applies a wide spectrum approach, where all aspects of life and physiology are assessed and worked on.
Nadja speaks English, French, Slovakian and Arabic. Nadja is also able to understand Spanish, at a basic level. Nadja is culturally sensitive, empathetic and understands the influences that the cultures and different ethnicities have on eating behaviors. Due to her backgrounds, Nadja is able to intuitively apply this cultural sensitivity in her practice and offer her clients the utmost tailored nutritional care. Book with Nadja today to start working on your nutrition goals!
Marda Loop location (In-Person and Virtual): Monday to Friday: 6PM-9PM, alternating Saturdays: 9AM-6PM, Sunday: 9AM-6PM
Sage Hill and Willow Park location (Virtual only): Monday to Friday: 6PM-9PM, alternating Saturdays: 9AM-6PM, Sunday: 9AM-6PM
Jamie Cull, RD
Jamie is an experienced registered dietitian who believes that food is a tool, that when used appropriately, can contribute to nourishment, health, and life. These are the messages that Jamie will empower you with as you aim to reach your nutrition goals, wherever you are on your journey to wellness. A healthier you is attainable and fun, while enjoying delicious food.
Whether you want to lose weight or maintain your current body weight, Jamie will ensure that your nutrition selections are optimal to nourish your body so you don’t feel deprived. If you are already at a healthy weight and experiencing no symptoms, she can ensure that your diet is well balanced and contains all of the nutrients required to operate at peak performance in the maintenance of good health.
If you have any health concerns, recently diagnosed or chronic, she will counsel you to choose optimal nutrition, supporting your body as it heals from inflammation, one of the root causes of disease, while helping you manage any symptoms at the same time.
In our increasingly toxic environment, the food that we eat is one of the few things that we still have control over. Jamie will recommend foods that minimize toxin intake, so that the balance is towards good health, regardless of your food budget or nutrition knowledge.
Jamie has completed a Bachelor of Science with honours in Dietetics at Memorial University of NL, including a year of studies at Acadia University in Wolfville, NS to complete the required courses for her degree. She subsequently completed a year-long dietetic internship in Calgary, AB from 1999-2000. Jamie is registered with the College of Dietitians of Alberta, is a member of Dietitians of Canada, and has been practicing as a dietitian within Alberta Health Services for more than 20 years. She has a wealth of experience in the nutrition management of a wide-range of disease including: Weight Management, Neurological Conditions, Mental Health, Kidney Health, Liver Health, Digestive Health, Women’s Health, Heart Health, Surgery, and Diabetes.
Jamie is passionate about living life to the fullest - being a person of integrity and compassion. An avid researcher, Jamie works continuously to gain new knowledge in various areas of health and disease management. She is also a foodie – she loves cooking, baking and experimenting with recipes to make them healthier and yummier. When she is not learning about health topics or perusing new recipes, she enjoys an active lifestyle with her 3 children through various strength/toning workouts, biking, hiking, skating and playing hockey. A self-taught musician, she enjoys learning a new instrument from time to time. Jamie strongly believes that healthy eating is an essential component on the journey to wellness and is excited to share in your journey.
Mahogany location (In-Person and Virtual): Monday, Wednesday, Thursday: 9:30AM-2:30PM, Tuesday: 5:00PM-8:30PM, Friday: 2:00PM-7:00PM, Sunday: 10:00AM-3:00PM