Osteopath DO(MP) and Yoga Therapist E-RYT Nicole Hajdok-Penny has been practicing for over 9 years.

After graduating with a bachelor’s degree from Wilfred Laurier University, Nicole also attended the London School of Osteopathy and the Ontario School of Osteopathy. 

Nicole has expertise in a wide range of techniques: gentle hands-on work, Cranio-sacral therapy (Cranial Osteopathy), visceral manipulation, lymphatic, muscle work, and joint mobilizations.

Her depth of skill in many Osteopathic techniques help her resolve some of her patients' most complex health conditions and adapt each treatment to the patient’s specific needs.

“Helping patients is like trying to figure a massive body puzzle that comes in as their symptom but what I am looking for is the root cause of the dysfunction. Our body holds everything we have been through its trying to sift through all that information to find the source of it all.”

Whether you suffer from migraines, back pain, foot pain, digestive issues, neck pain, TMJ, muscle spasms, or just anything that you can’t understand, Nicole can help.

Clinic Hours:

Mahogany location: Monday, Tuesday, Thursday and Friday: 9:00AM - 3:00PM, Wednesday: 9:00AM - 1:00PM, Saturday and Sunday: 10:00AM - 12:00PM

I am a dedicated MANUAL OSTEOAPTH graduated from Manual Osteopathic College of Canada (MOCC).
My healthcare journey began with a comprehensive five-year education in physical therapy at the Liaquat National School of Physiotherapy in Pakistan, which included a year of experience as a practicing physiotherapist.

As a manual osteopath, driven by the belief that true health is rooted in movement. Manual osteopathy is a versatile, hands-on therapy that benefits individuals dealing with both acute and chronic pain. I have had the privilege of working with athletes from various sports, including hockey and soccer. My practice also extends to treating conditions such as anxiety, depression, pelvic floor issues, and chronic headaches, including migraines.

My passion for manual osteopathy was ignited by a desire to help people live pain-free lives. This commitment has been strengthened through continuous study in pain science and evidence-based research. I utilize a range of techniques, including osteo-articular corrections, visceral manipulations, craniosacral therapy, and fascial release. 
Additionally, I integrate rehabilitation exercises, focusing on strengthening and stretching, to restore balance within the body and enhance overall well-being.

Outside of my professional life, I am an avid nature enthusiast, always seeking new mountains to climb-both literally and metaphorically. This love for the outdoors, combined with my passion for continuous learning, fuels my dedication to personal growth and enhances my ability to support my patients on their journey to better health.

Clinic Hours:

Willow Park location: Tuesday and Thursday: 9:00AM - 3:00PM, Saturday: 12:00PM - 6:00PM

My name is MaKenna and I grew up in Red Deer, Alberta. I had a very active upbringing and competed in many sports, but ringette was my true passion. I had the honor of competing at an elite level and facing some of the best female athletes in Canada. Unfortunately, multiple concussions cut my athletic career short. While I didn't get to play as long as I’d hoped, it led me to a new career that fuels the same enthusiasm I felt as an athlete.

After high school, I earned a diploma in Kinesiology Fitness and Health Promotions from Red Deer Polytechnic and became certified as a personal trainer through the Canadian Society of Exercise Physiology. My studies in anatomy, physiology, and fitness made me realize the importance of incorporating rehabilitation into my work. That’s when I discovered Manual Osteopathy. Given my own struggles with concussion symptoms, finding treatments that could alleviate or even eliminate these issues was transformative. After experiencing craniosacral therapy in 2019, I became certified to offer this treatment, along with osteoarticular manipulation, visceral manipulation, and advanced fascia release

My mission is to assist others dealing with sport-related injuries, accidents, lifestyle changes, surgeries, or genetic conditions that impact their lives. Let’s work together to uncover the root cause of your symptoms and find the relief you need!

Clinic Hours:

Sage Hill location: Monday and Friday: 9:00AM - 3:00PM, Wednesday: 3:00PM - 9:00PM  

Maria Paula Harb is an Osteopathic Manual Practitioner, graduating with honors and distinction from the Manual Osteopath College of Canada. With expertise in osteoarticulation, Craniosacral therapy, visceral manipulation, and myofascial remodelling, she offers a comprehensive range of skills in her practice. In addition to her osteopathic training, Maria Paula holds a degree in Biology and is an advanced clinical massage therapist with 3000 hours of training.

Throughout her education, Maria Paula developed a comprehensive understanding of the musculoskeletal system and its intricate connection to overall health. She gained expertise in assessing and treating a wide range of conditions, including musculoskeletal injuries, postural imbalances, and chronic pain. Her studies encompassed a holistic approach to healthcare, emphasizing the body's natural healing abilities and the importance of addressing the root causes of dysfunction.

Maria Paula’s treatment sessions are characterized by exceptional manual therapy techniques. She utilizes a variety of hands-on approaches, to address areas of restriction and imbalance in the body. Through her precise and intuitive touch, Maria promotes optimal biomechanics, improved function, and enhanced overall well-being.

Besides Osteopathy, Maria Paula has a love for reading, continuous learning, sports, and spending time with her family and two dogs. These interests bring her joy and contribute to her well-rounded lifestyle.

Clinic Hours:

Sage Hill location: Tuesday, Thursday and Friday: 9AM - 2PM